Dark Chocolate, Coconut, Banana Chunk Muffins (Mountain Muffins)

Dark Chocolate, Coconut, Banana Chunk Muffins (or Mountain Muffins as I like to call them)

Ingredients

4 Tbsp butter, softened

1/4 c. maple syrup or agave syrup

3 Tbsp treacle (or golden syrup)

2 eggs

1 tsp vanilla extract

1 can coconut milk

1 cup ground flax seed

1 cup whole wheat flour (or flour of your choice)

1 cup ground almonds (ground to a flour consistency)

1/2 cup wheat germ

1 tsp. salt

1 tsp. baking soda

2 tsp. baking powder

2 bananas, peeled and sliced

1 cup shredded coconut (sweetened and fancy works best)

1 cup raisins

1 large bar of dark chocolate (70% cacao or higher), broken into chunks

To make:

PREHEAT OVEN TO 350F AND LINE 12-WELL MUFFIN TIN WITH PAPER LINERS (TIP-SPRAY THE LINERS WITH A LITTLE COOKING SPRAY SO THEY WON’T STICK TO YOUR MUFFINS)

1) Mix the ground flax-seed and the coconut milk in a bowl and let sit to soften the flax (it will puff up slightly).

2) In an electric mixer using the paddle attachment, cream the butter together with the maple syrup then add the treacle (golden syrup) that has been warmed for about 15 sec. in the microwave. Mix on medium speed for about 5 minutes until fluffy, then add the eggs until they are incorporated. At this point the mixture will look curdled, but don’t worry.

3) In a large mixing bowl, add the flour, almond meal, wheat germ, salt, baking soda and baking powder and mix thoroughly and make a well.

4) Add the flax/coconut milk mix to the butter, syrup, eggs in the mixer and mix until combined.

5) In a smaller bowl measure out the coconut, dark chocolate chunks, and rasins. In a separate smaller bowl cut the bananas into small pieces.

6) Pour the wet mixture from the mixer into the well in the flour mixture and stir until JUST combined. Add the coconut, chocolate chunks, raisins, and banana and gently fold into this mix.

7) Drop by heaping spoonfuls into your muffin tins (I over filled mine as they don’t rise a lot with all those chunks and bits of goodness in them) and bake for 25 to 30 minutes, until done.

These are definitely not an excuse to eat cake! They are loaded with fibre and healthy fats with not a lot of sugar like most muffins. As such, they make a great pre-workout, day on the hill, kind of breakfast…especially when served with a piece of fresh fruit. I guarantee they’re good to the last bite and you won’t feel like you’re eating a tree :) .

From my house and home to you and yours!

Love,

Suzie

Spring 2012 with a New Edge

OK, I’m just going to come right out and say something, and likely not make any friends in the meantime…but I don’t choose my wardrobe to please others so I’m fine with admitting this. Here goes…I did the bright coral skinnys last Spring and throughout last Fall and Winter, so I am over them! (I feel so much lighter having gotten that off my shoulders).

Don’t get me wrong…I won’t toss these quite yet…but I certainly won’t be adding anything like this to my wardrobe this year. If you saw my inspiration for Spring boards over on The Farmer’s Trophy Wife, you will notice there was not a neon piece amongst them. In case you missed that post, here’s a rerun:

SuzieStyleSpring 2012

Why no bright brights? Because, for me, I don’t plan for a season by only looking at what everyone else is doing for THAT season (and this spring everyone is choosing brights)…but instead I choose to look one or two collections ahead so that I can make my wardrobe stretch beyond the immediate trends (and stand out in hopefully a good way rather than blend in just to be part of the crowd). So while I DO pay SOME attention to the Spring styles, I really searched out the fall and winter 2012/13 collections in earnest to influence the bulk of it. This is the information I fed into my wardrobe selection process, and here’s some of what made the cut for this year:

I’m seeing a move toward muted color, or patterns preferred over plain, blocking of soft earthy tones instead of the stark contrasts offered through the neon color-blocking of past seasons, and lots of chunky gold jewelry done a little more simply than all the “parties” that have been happening on various body parts in the past (I must admit I may ignore this trend in favor of the former though ;) ). It’s in this spirit I’ve created this set for some what I’ll be looking for in MY Spring 2012 wardrobe. I know I’ll still look Spring fashionable, but I like to think I’ll have a little edge on the next season while I’m at it.

Spring 2012 -New Edge

How about you? What influences your style from one season to the next?

Love,

Suzie

Roasted Butternut Squash and Italian Sausage Ravioli with Crispy Sage Brown Butter Sauce

I’m not going to lie…this dish is a labor of love but one that if you persevere through it  you will realize it was not nearly as difficult as you thought it was going to be…and it is oh so rewarding when your family eats it and loves you all the more for taking the time to make them such a special meal! Make sure you read the recipe through before you begin so that none of the steps are a surprise. I developed this recipe from one in the cookbook Twelve: A Tuscan Cookbook called Ravioli di zucca con burro e salvia .

Bon apetito my friends!!!

Roasted Butternut Squash and Italian Sausage Ravioli with Crispy Sage Brown Butter Sauce

To make the pasta:

3 1/2 cups all purpose flour

4 eggs

1) If you have stone countertops or a marble cutting board, place the flour on the countertop and make a well (if not, I’d use a large shallow bowl). Crack the eggs into the well and begin beating the eggs gently with a fork. Once mixed, gradually push some of the flour from the edges toward the middle and continue mixing with a fork until it forms a batter like consistency. Be careful not to break the circle or the eggs will run out of the well.

UrbanCountryStyle Fresh Pasta in the making!

2) Gradually incorporate as much of the flour as you can into the batter until it reaches a doughy consistency. Eventually you will have to switch from using the fork to using your hands and kneading the dough. Don’t worry that it appears dry, just keep kneading it and trying to work in the flour (not all of it will go in anyways). Knead for 10 minutes then cover with plastic wrap and let rest for 30 minutes at room temperature.

While the dough is resting, prepare the filling:

2 small or 1 large butternut squash

olive oil

salt and pepper

1/4 c. sweet onion, very finely diced

1 clove garlic, very finely diced

2 italian sausages of your choice (I like the hot/sweet variety)

1/2 c. grated Parmigiano Reggiano

1/2 c. good quality ricotta (do not use cottage cheese as the consistency is wrong)

2 eggs

1/4 tsp fresh grated nutmeg

1) Slice the butternut squash in half, deseed, and place in a baking pan. Drizzle with olive oil, sea salt, and pepper. Don’t be shy about seasoning these at this point! Place in a 350F oven for about 45 minutes or until cooked soft. Remove from oven and cool.

2) Add 1-2 Tbsp. olive oil to a saute pan and bring to medium heat. Add onions and garlic and sweat until just translucent. Remove sausage meat from casings and add to the onions and garlic, cooking until well done and crumbly.

UrbanCountryStyle Butternut Squash and Italian Sausage Ravioli filling in the making

3) Remove the meat mixture from the heat and add it to a mixing bowl (I like using my big Kitchen Aid mixer for this step so that the filling has a nice smooth consistency). Scoop the squash out from the skins and add this to the mix along with the ricotta, Parmigiano Reggiano, and eggs. Mix until nice and smooth. Set in fridge until ready to use.

To roll out the pasta and make the ravioli:

I use a pasta attachment that adds on to my Kitchen Aid mixer, but a hand rolling machine would work just as well.

1) Divide the dough into four equal pieces and keep them covered in a moistened tea towel until ready to use. Take one piece of dough and flatten into a rough rectangle. Roll this piece of dough through the widest setting on your pasta roller. When it’s through, double it up and roll it again. Repeat this step 3 or four times. Turn the pasta roller down to the next thinnest setting and start the process again. Keep rolling the dough through all the settings until you have reached the thinnest (again rolling it 3 or four times at each step). You will be amazed at how such a dry dough initially softened up during the resting and becomes astonishingly pliable and elastic through this process!

UrbanCountryStyle Fresh Pasta being rolled!

2) I roll and stuff the pasta sheets one at a time…so when the first sheet is rolled to its thinnest point, place on counter and slice the sheet in two lengthwise, making one sheet slightly longer than the other. On the shorter sheet, using a teaspoon (not a tablespoon) very carefully place filling in two rows down the length. You should be able to get 8-10 ravioli placed along the sheet. Using your finger and a small bowl of water, wet the edges of this sheet and between the ravioli. Place the other sheet carefully on top and lightly press the dough in between the filling from one end to the other. This is where you will appreciate that this top sheet is longer than the bottom. Using a pasta crimper, or a knife, cut along the edges and in between the individual ravioli to seal the edges. If using a knife, you will need to crimp the edges with a fork to finish the seal. [NOTE: it's important to only place the filling on the dough once and keep it there as moving it will interfere with the pasta sealing properly.]

UrbanCountryStyle Butternut Squash and Italian Sausage Ravioli almost made!

3) When the ravioli are all formed, place them on a cooling rack to allow air to circulate around them. Move on to the next sheet and repeat until the dough is all rolled and ravioli are all formed.

To make the sauce and serve the ravioli:

1 stick butter

20 sage leaves

1) Bring a large pot of salted water to a boil then turn back to a slow boil. Meanwhile, in a frying pan melt one stick of butter and when just melted add about 20 fresh sage leaves. Cook the leaves in the butter until JUST crisp and turn off and remove from heat.

3) When water is just boiling, add the ravioli in small batches. I cooked 16 ravioli in one dutch oven sized pot. Set the timer for 5 minutes and rewarm the butter sauce. Watch the pasta and do not let the water come to a hard boil: turn down the heat if necessary to keep it soft and the ravioli from being too harshly tossed around in the water.

4) When cooked, carefully remove from water with a slotted spoon and drain onto a tea towel or paper towel from the spoon. Make sure they are well-drained so that the sauce does not get diluted. Place anywhere between 4-8 ravioli in a soup plate or shallow bowl (depending on whether this is a starter or a main course) and top with a little of the brown butter and a few of the crispy sage leaves. Grate as much extra Parmigiano Reggiano on top as you would like. I just put the block and grater on the table and let everyone go to town with it!

After that…DIG IN and enjoy! And don’t forget to pour a nice little glass of wine to compliment the dish!

From my house and home to you and yours!

Love,

Suzie

Denim Cubed

Denim Jacket-DEPT Miss Adventurous (old); Denim Pants-Gap 1969; Denim Shirt-Joe Fresh (thrifted); TShirt-Joe Fresh; Boots-Arnold Churgins (old); Purse-Zara (last season); Necklace-Designs by Shelagh-(I promise I’ll give you a better look at this necklace later…STUNNING); Mantra 7 Bracelet-Serendipity’s Backyard.

By the title, you might be able to tell I’m doing a LOT of Chemistry right now…which is basically math…which I dispise…but they say the first step to learning math is to incorporate it into your every day life. That way you give it meaning. Hence, I decided to try it out and triple up on the denim content in this post. Denim cubed! Fashion math…my way of making sense of numbers!

Now enough slacking for me…I have to figure out how many significant figures are in the total purchases I made on Etsy yesterday ;)

Love Y’all!

Suzie

P.S. Those are some SeriousSuzie Kick-Ass Boots…watch out MATH…I”m coming for you!

 

Need an Excuse to Go Shopping? – March SpringSuzieStyle picks…

Hey Y’all!!!

In case you missed it, I’m taking part in this challenge over on The Farmer’s Trophy Wife‘s blog with her, Cashmere and Camo, and the Pin Up Chronicles to create a spring wardrobe over the next three months and spend just $300 to do it! Well, my first month’s picks for March have been posted so I’d love it if you’d click this and head on over to take a peek!

Over there, I’ve provided you with a list of items for under my $100 budget this month, including some really cute shoes, plus I’ve added how I’d wear the look right NOW, both day and night!

Here’s a little sneaky shoe shot, but you’ll have to go over to The Farmer’s Trophy Wife’s site to find the link on where you can get these beauties for under $35!

Head on over and say hey to Cathryn for me while you’re over there!

Love,

Suzie

SaturdaySuzieStyle – Stripes and Plaid

Dress-Joe Fresh; Plaid Shirt-Gap (old); Denim Shirt-Joe Fresh thrifted; Vintage Cowboy Boots-thrifted; Purses (I used the one on the right- both thrifted); Necklaces and Bracelet-Mexico.

Love,

Suzie

81 Poppies in the Snow

Dress-81 Poppies; Vegan Vest-Zara (Spring 2011); Boots-Nine West (old); Purse-Michael Kors; Silver Mantra7 Bracelet- Serendipity’s Back Yard; Silver and Turquoise Bracelet-Mexico

I have been DYING to wear this dress!!! I ordered it from 81 Poppies before we went to Mexico…even had it rush shipped so that it would make it in my suitcase, and then I didn’t end up getting a chance to wear it there. HUGE disappointment! So, I don’t care if there’s still snow on the ground right now because I have waited LONG ENOUGH to wear this beautiful thing, dang it!!!! I’ll simply pop on a fur coat on my way out the door, and if I get cold I’ll stop by the drug store and pick up a pair of tights because I’m not letting a little snow and -5C temps scare me away from this mission! No sir-eeee!!!

Have a great day Y’all!

Love,

Suzie

She Put Me on a Budget!!!!

Yes…it’s the dreaded B-word!!! And YES SHE DID!!! And believe it or not, I’m so excited about this [yes it's me, Suzie, writing this...no alien has taken over my brain :) ]. Read on…

You see, the fabulous Cathryn from The Farmer’s Trophy Wife has gathered together a panel of four western fashion bloggers [and she included 'lil ol' me!!!!] to come up with fashions for each season, complete with creating an inspiration board through to revealing our picks of what we would choose to fill that order. We’ve also been instructed to note where you can find the items to aid you if you choose to go looking for them! AND GET THIS…I only get $300 for three months worth of spring fashion!!!!! [I had to read that part of her email a few times before THAT sunk in!]. That’s $100 a month…I KNOW…Kah-raizzzzzy! That’s coffee money, or the nail budget, or my weekly monthly wine total! But y’all know how I love a good challenge [that and you know there isn't a competitive bone in my body, right...lol].

Well, someone say GO because I’ve already chosen my pics for the Spring season AND stayed within budget [do NOT tell my Mr. this is possible]. I’ve even gone and bought some of the pieces already [y'all know I take my job seriously, right?] so that I could test for Suzie-approved quality and style on a non-model body!!! Once Cathryn reveals my picks, I’ll post some of the outfits to prove the point.

So head on over to The Farmer’s Trophy Wife and meet the panel of lovely ladies who’s company I am proud to be in the presence of: Danielle from Pinup Chronicles, Brandy from Cashmere and Camo, and of course my goddess of western blogging The Farmer’s Trophy Wife herself! She’s posted a short intro on each of us today, and throughout this week our inspiration boards will be added to give you an idea of the directions we are heading. After that, follow along with her as she reveals our picks and where you can buy them! I’ll give you the head’s up when I’m putting together my outfits over here after that!

Sooooo, Let the Games Begin ;) !

Love,

Suzie

Master Bedroom in the Mountains!

I’ve been dying to order bedding for the master bedroom up here in the mountains! I’ve known for a while what it is I want…believe it or not, I’m looking for something quite masculine and mountain-like…think Ralph Lauren’s lodge! A few years back he’d put out a red and black checked set that I LOVE, but for the life of me I couldn’t find it anywhere :( . I did find this, however…

It’s from Eddie Bauer Home and comes close to what I’m looking for, but there are a few problems. One is that it’s just a little too matchy matchy for me. I’m after a look that says it took me some time to collect these items. Second, the Pendleton for Eddie Bauer shams at the back are not available any more :( . And last, when I read the reviews on the bedding, the Pendleton blanket that’s made for Eddie Bauer specifically is a throw; therefore, it’s too small for a king size bed and in the winter I will need the extra warmth that a real blanket would provide. Plus, the reviewer said that it doesn’t feel the same as the other Pendleton blankets they own. I have other Pendleton’s so this would not do!

Pendleton Home also has a set I like, but the blanket is not a duvet and I want a duvet with a Pendleton blanket on top so that I can layer the bedding and remove some items in the summer…and the stag pillow on the bed is $250 for one 18″ X 18″ accent pillow! It kind of blows the budget for more pillow…something I LOVE…pillows pillows pillows!!!

So, I decided to put together a Polyvore set to see how I could combine elements of both and this is what I came up with. Since Polyvore wasn’t playing nice with my blog today [and I don't have any time to figure it out right now because I'm actually supposed to be finishing my Chemistry course right now] you can either scroll down to the next post or click here to view it!

Now all I need to do is find a dust ruffle. I’m thinking some type of red/cream/black stripe. If any of you have suggestions on where that last elusive piece of the puzzle might be, I’d sure appreciate a head’s up…or if you have other ideas on what would work with that combination I am certainly open to more opinions!

Hope you’re all having a fantastic day so far…I’m off to do a LOT of Chemistry now :( . Seriously!!!!

Love,

Suzie